According to the nursery rhyme* I was told when I was a child, boys are made from “Frogs and snails, And puppy dog’s tails” while girls are made from “Sugar and spice, And everything nice”. I am rewriting my biological physics lectures to talk a little bit about what we are really made of. This does include sugars, but is mainly water, protein, fats and related molecules, and mineral. We are roughly half water, with the remainder 20% protein, and 10% each of lipids and the mineral in our bones. Lipids are the molecules that make up the membranes in our cells as well as what we call fat. There are smaller amounts of lots of other stuff, like sugars, DNA, etc.